Cataract is one of the most common eye problems, especially for people over a certain age. Yes, it occurs in all age groups, including children, but since it is a disease that we usually see in the elderly, it is also shown among the aging eye disorders. So is it possible to prevent cataracts and never get the disease? Let us try to inform you about this.
Can We Prevent Cataract? Is it possible to prevent it?
Let’s first define this eye condition. In case of cataract, the lens of the patient’s eye starts to dull. The lens, which loses its function over time and gradually becomes dull, causes the patient’s vision to deteriorate and in the later stages, the patient’s vision may be completely blocked.
It should be noted that the disease is generally a progressive disease and the opacity of the lens may increase over time.
Going back to our original question, unfortunately, it is not possible to completely prevent this eye condition. Yes, there are definitive treatments that are a solution, but there is no definitive method or way to prevent it. Due to aging, cataracts begin to appear gradually with the change in the lens of the eye.
However, we can mention some measures that affect the rate of progression and slow down the disease. These are;
- Avoiding alcohol and smoking.
- Avoiding continuous UV radiation contact. Protecting the eyes by wearing glasses especially in sunny weather.
- Protecting the eyes against external impacts or physical effects.
- Making a healthy diet a habit.
- Making regular exercise a lifestyle.
By paying attention to these and similar points, it is possible to slow down cataracts and reduce the impact of progression.
